26 WAYS TO FEEL GOOD IN THE NEW YEAR It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Whether you focus on a new goal or embrace your favorite indulgence, starting the year off right means nourishing yourself: mind, body, and soul. Not sure where to begin? Let us help. We’ve rounded up some creative ways to feel good this year, from adventures that get you out of your comfort zone to self-care solutions that won’t break the bank. And sometimes it feels great to help someone else feel good: Check out our volunteering opportunities for places where you can lend a helping hand. Starting a new year is an opportunity for growth and a reminder to love yourself as you are. To find the balance, we asked some of our favorite wellness experts what they’re doing to feel good this year and how you can do the same—this year and every year. BY TYRA DOUYON, RACHEL GARBUS, AND LAUREN FINNEY HARDEN PHOTOGRAPHY BY THE SINTOSES January 2026 • Atlanta 45 GET YOUR KICKS In 2026
Atlanta Magazine Atlanta Magazine January 2026: Page 45
